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Perinatal Psychological and Counselling Services, Located in Liverpool NSW

With at least 1/5 mums and 1/10 dads experience postpartum depression and anxiety- if you're struggling, you're not alone.

Perinatal Mental Health Counselling-in person or telehealth

Becoming a parent is an incredibly exciting journey for many, but it can also bring about a whirlwind of stress, uncertainty, anxiety, and self-doubt. 

 

At Grounded Therapy Space, we have specialised training and experience in providing culturally sensitive, psychological therapy and counselling in perinatal mental health and we're dedicated to supporting expectant and new parents as you navigate the emotional ups and downs that can come during perinatal.

 

We're here to assist with a range of challenges, including: 

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  • Adjustment 

  • Birth trauma 

  • Perinatal moods

  • Post Natal Depression 

  • Unplanned pregnancy

  • Bonding with fetus & baby

  • Perinatal loss (still birth, miscarriage, or termination)

  • Fatherhood & Motherhood

  • Stress

  • Loss of connection

  • Communicating with your partner​

It can be a challenging time but you don't need to cope alone. Reach out for support today!

Prenancy in White

"Being a mother is learning about strengths you didn't know you had, and dealing with fears you didn't know existed"

-Linda Wooten

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