Thank you for showing an interest! After over 20+ years of providing psychotherapy for children, adolescents, adults and parents in community health, mental health services and private practice as an accredited mental health social worker, therapist and counsellor, I am excited  to start the Grounded Therapy Space to focus on my special interest areas of mindfulness, trauma recovery, perinatal, child & adolescents mental health and attachment. 

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Having provided therapy to many individuals and families in services such as Child Adolescent Mental Health Services (CAMHS), Perinatal Mental Health, Domestic Violence Counselling, Youth Health Counselling, Sexual Assault Counselling and Cancer Counselling Support - I bring a diverse experience, which allows me to connect and support many individuals in their journey towards improved mental health. Throughout my career, I am privileged to witness the transformation of many individuals and families which inspires me to continue my support to others. Personal growth, self improvement and healing are all possible, so don’t give up on yourself and your loved ones. 

When working with me, I bring a genuine authenticity to the therapeutic process because I’ve been on my own journeys. ​I believe personal growth, self improvement, and healing go beyond from just changing our thinking. It's about understanding and managing our reactivity and making a conscious choice of living life to the fullest while staying true to ourselves. Through personal application of the therapeutic approaches I've learnt, I’ve figured out how to get unstuck. So, what I offer you isn’t just textbook knowledge.​​​​​​​